Futurity · Health

Cancer Survivors Less Physically Active Than Others, Study Finds

Adults with a history of cancer are less likely to engage in regular physical activity compared to those without a cancer history, according to a recent study.

The study, published in AJPM Focus, analyzed data from over 2 million US adults between 2018 and 2024. Researchers observed that while physical activity increased in both cancer survivors and non-survivors during this period, survivors consistently reported lower activity levels.

Regular physical activity offers significant benefits for cancer survivors, including reduced fatigue, improved quality of life, enhanced physical and mental health, and better functioning. However, recommendations for physical activity should be individualized, considering each survivor's health, abilities, and treatment effects.

The goal is to help survivors find safe and suitable activities, which can range from training for a 5K to gentle movement or short walks, depending on their personal circumstances.

The findings highlight the need for healthcare providers and caregivers to encourage physical activity as an integral part of cancer care. Providers should offer consistent, evidence-based guidance, and caregivers can provide crucial social support, which is vital for initiating and maintaining exercise habits.

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